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Rosacea (Facial Redness & Burning): Symptoms & Management

Rosacea (Facial Redness & Burning): Symptoms & Management | Dr. Zabih Abed

Rosacea (Facial Redness & Burning): Symptoms & Management with Dr. Zabih Abed's Recommendations

Managing Rosacea with Professional Methods and Healthy Nutrition

Symptoms of Rosacea

  • Persistent Facial Redness: Redness on the cheeks, nose, forehead, and chin.
  • Burning or Sensitivity: Sensation of burning, itching, or tingling in affected areas.
  • Facial Flushing or Inflammatory Bumps: Red or pus-filled bumps in the papulopustular type.
  • Visible Blood Vessels (Telangiectasia): Small visible blood vessels on the cheeks or nose.
  • Skin Thickening: In the phymatous type, thickening and unevenness of the skin on the nose.
  • Ocular Irritation: Dryness, redness, or burning eyes in ocular rosacea.
  • Sensitivity to Triggers: Worsening of symptoms with sun exposure, heat, or stress.

Causes and Triggering Factors

  • Genetics: Family history increases the risk of developing it.
  • Vascular and Inflammatory Disorders: Issues with blood vessels or chronic skin inflammation.
  • Microorganisms: Skin mites or specific bacteria can worsen inflammation.
  • Environmental and Lifestyle Triggers: Sun, heat/cold, spicy foods, alcohol, caffeine, stress, and harsh cosmetic products.

Management and Treatment Methods

Skincare

  • Gentle, soap-free cleansers (e.g., Rosalief Foam).
  • Hydrating creams containing Hyaluronic Acid or Ceramides.
  • Daily use of chemical or physical sunscreen.

Medical Treatments

  • Topical creams and gels such as Metronidazole, Azelaic Acid, or Ivermectin.
  • Oral antibiotics for severe cases (Doxycycline or Tetracycline).
  • Topical retinoids for phymatous type under a doctor's supervision.
  • Eye drops and gels for ocular rosacea.

Light Therapy and Laser

  • Vascular Laser (PDL) to reduce visible blood vessels.
  • Intense Pulsed Light (IPL) to reduce redness and improve skin appearance.

Trigger Management

  • Avoid spicy foods, alcohol, caffeine, and fragranced products.
  • Manage stress with yoga, meditation, and deep breathing.
  • Get adequate sleep (7-9 hours per night).

Healthy Nutrition

  • Consume foods rich in antioxidants and Omega-3s like salmon, spinach, and flax seeds.
  • Hydrating foods to maintain skin moisture.
  • Limit caffeine, alcohol, and spicy foods.

Consultation with a Doctor

If you experience severe or uncontrollable symptoms, consult with Dr. Zabih Abed to design an appropriate treatment plan.

Special Tips for the Elderly

  • Protect skin with sunscreen and protective clothing.
  • Hydrate with rich, gentle creams.
  • Use products free of fragrance and harsh chemicals.
  • Seek psychological support through counseling or support groups.

Sample Daily Routine

  • Morning: Wash face with a gentle cleanser, alcohol-free toner, light moisturizer, and sunscreen (e.g., Sunprotec SPF 50 Gel or SPF 30 Lotion).
  • Evening: Cleanse with micellar water or a gentle cleanser, apply anti-inflammatory topical cream, and a moisturizing cream for overnight repair.

Summary

Rosacea is a chronic condition characterized by facial redness, burning, and flushing. Genetic, environmental, and lifestyle factors can worsen symptoms. Using sunscreen, moisturizers, medical treatments, healthy nutrition, and stress management can help control symptoms. For effective treatment, consult with Dr. Zabih Abed.

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© 2025 Dr. Zabih Abed's Clinic — This content is for educational purposes and does not replace an in-person examination by a doctor.

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